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blue stone yoga

where asana is just the beginning

Namaste ~ Welcome

blue stone yoga is not currently offering yoga classes, however I am available for private instruction & on-site classes. 


I am teaching a mixed level, hatha yoga class at Kula Heart Yoga's new location in Bethlehem; please follow the class schedule link to your left for additional information on this class and other offerings.  

What is Hatha Yoga?


Hatha Yoga, an umbrella term for the physical aspect of yoga, is a practice of moving the body in very specific ways.  Many thousands of years old, yoga was traditionally passed from sage to student as a way of uniting the mind, body, and spirit.  Yoga practice offers a myriad of physical, emotional, psychological, and spiritual benefits.

Bi-Monthly Vegetarian Potlucks

Share good food, conversation, and swap vegetarian recipes! 

Click the link below for 2011 dates

vegetarian potluck