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where asana is just the beginning Namaste
~ Welcome
blue stone yoga is not
currently offering yoga classes, however I am available for private instruction & on-site classes.
I am teaching a mixed level, hatha yoga class at Kula Heart Yoga's new location in Bethlehem; please
follow the class schedule link to your left for additional information on this class and other offerings.
What is Hatha Yoga?
Hatha Yoga, an umbrella term for the physical aspect of yoga, is a practice of moving
the body in very specific ways. Many thousands of years old, yoga was traditionally passed from sage to student as a
way of uniting the mind, body, and spirit. Yoga practice offers a myriad of physical, emotional, psychological, and
spiritual benefits.
Bi-Monthly
Vegetarian Potlucks
Share
good food, conversation, and swap vegetarian recipes! Click the link below for 2011 dates vegetarian potluck
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