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Glen Onoko Falls ~ Jim Thorpe, PA ~ June 13th 2009 

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because it is here, I will walk and dedicate my effort to you
because it is such a sight to behold, you will see it through my eyes
though the day is hot, you will feel the delight of the cool water against my skin
surrounded by others, you will know the blessings of good friends
I will climb this mountain so that you can experience all of the beauty you have created
~Kerri

Kayaking ~ Lake Wallenpaupack Area ~ July 11th, 2009

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being on the water is an ideal way to practice being in the moment
every movement is attended to with care ~ your mind always on what you are doing right now
so close to the water, you can reach out and touch it
the only sound, your paddle breaking the surface
each stroke linked to breath
with beauty all around, you are right here right now
~Kerri

Early Autumn Equinox/Vegetarian Potluck/Drum Circle/Bonfire
September 20th 2008

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Kerri Koch, RYT®
kerri@bluestoneyoga.com
610-762-0158

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