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blue stone yoga
where asana is just the beginning Namaste
~ Welcome
We are
pleased to offer Hatha yoga classes, Yoga Therapy classes, and
a variety of workshops to the greater Bethlehem area. Please select from the links for current class
schedule and upcoming workshops and events.
What is Hatha Yoga?
Hatha Yoga, an umbrella term for the physical aspect of yoga, is a practice of moving
the body in very specific ways. Many thousands of years old, yoga was traditionally passed from sage to student as a
way of uniting the mind, body, and spirit. Yoga practice offers a myriad of physical, emotional, psychological, and
spiritual benefits.
What is Yoga Therapy?
Yoga Therapy is an adaptation of yogic practices, designed for an
individual or group of people, with a health challenge. In this way the benefits of yoga can be realized
by people who cannot participate in the usual Hatha Yoga class. Yoga Therapy has proven beneficial for
a variety of conditions and is becoming widely accepted as an alternative method for healing.
Bi-Monthly
Vegetarian Potlucks
Share
good food, conversation, and swap vegetarian recipes! Click below for upcoming
dates. Please call 610-762-0158 for additional information.
vegetarian potluck
yogaventures: outdoor adventures combined
with yoga. 2010 outings are scheduled ~ click the link below for calendar of events
yogaventure calendar of events
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